by Colleen Robinson | Nov 7, 2024 | Natural Attitude
Boost Your Vibes (and Weight Loss!) with Oxytocin and Intermittent Fasting! Hey there, wellness warriors! Ever heard of oxytocin? Yep, it’s that “love hormone” that makes you feel all warm and fuzzy, but guess what—it’s also a powerhouse for health...
by Colleen Robinson | Nov 1, 2024 | Natural Attitude
Rumbling Stomach During Fasting? Meet Your New Best Friend: The Fasted Snack! Tell me—have you ever felt like your rumbling stomach was about to derail your fasting goals? Maybe you’re deep into the fast, doing awesome, and then… GRUMBLE! Your body starts whispering...
by Colleen Robinson | Oct 25, 2024 | Natural Attitude
Lose Weight Fast with 20 Hours of Fasting This week we’re diving into something BIG—fasting! Not just any fasting, though; we’re talking about the 20-hour fast. So, can you really lose weight by fasting for 20 hours a day? Absolutely! And I’m here to spill all the...
by Colleen Robinson | Oct 16, 2024 | Natural Attitude
Can Fasting Help Cancer? A Deep Dive Into Cellular Health Today, I’m tackling a question I’ve been hearing a lot lately: Can fasting help with cancer prevention and recovery? This is a big topic, but I’ve got a fascinating study to share with you that sheds some light...
by Colleen Robinson | Oct 10, 2024 | Natural Attitude
How to Lose Weight Fast with Intermittent Fasting and Detox Pathway Clearing Are you looking to lose weight quickly and improve your overall health? Intermittent fasting combined with clearing your detox pathways could be the key! This powerful duo can accelerate fat...
